Posture, pain relief and body shaping. We start by understanding your body, then design every session around it.
A program built on your posture assessment. Ideal if you are new or managing pain.
Train with a friend or partner. All the attention of a private session at a lighter price.
Up to four people on reformers and chairs, working the whole body evenly.
Private and duet sessions are booked at a time that suits you.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 10:00 | Reformer | - | Reformer | - | Reformer | Chair |
| 19:00 | Chair | Reformer | Chair | Reformer | - | - |
| 20:30 | Reformer | Barrel | Reformer | Barrel | - | - |
Message or call us and we will find a time.